HOW TO USE THIS BLOG TO HELP WITH YOUR TRIATHLON TRAINING


Welcome all to the training site for the Relief Society Triathlon. This can be your one stop resource for help and information about this unique opportunity and how to get ready for it! Here you will find training tips and introductory information for all three disciplines of the triathlon race- swimming, biking, and running. If you are new to triathlons, or fitness in general, please take a few minutes to read and learn. It will give you the confidence you need to be successful!

On the right hand side you will find a list of blog posts by date, and also by category. For example, if you want to research swimming info, look for tags for swimming. Also posted will be a full 12 week training schedule, giving an outline of what you should be doing each week to gradually prepare your mind and body for the race. Along with that, each weekend I will post the specific training details for the upcoming week, and give ya a little love and motivation to help you through the week. Follow this blog and stay up to date with new posts by adding your email in the link on the right of the page. I am always available to help with your questions!

Online Registration: www.racerpal.com/races/WonderWoman.html
Registration deadline will be Sept. 12th
T-shirts will be available for purchase until September 7th


Enjoy the Journey!



Dennese Mahoney

Stake Triathlon Specialist

neecymahoney@hotmail.com




Monday, September 7, 2015

Registration and T-shirts!!

TODAY is the last day for t-shirt orders to be submitted.  You have until midnight tonight, I'll submit the order to the printer first thing in the morning.

Registrations will be accepted online until the night before the race.  If at all possible, please try to register before that though.  It helps me immensely in preparing for race morning check-in!!

And as always, volunteers are needed to help make this event happen.  Any family members who are coming with you and would like to volunteer, PLEASE have them register on the race site as a volunteer so I know if I have enough help.

I'm excited to see you all in two weeks, and cheer you on!  Keep up the great training.

Registration, t-shirts purchase, and volunteers sign up can all be done at this website....

http://www.racerpal.com/races/WonderWoman.html

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