HOW TO USE THIS BLOG TO HELP WITH YOUR TRIATHLON TRAINING


Welcome all to the training site for the Relief Society Triathlon. This can be your one stop resource for help and information about this unique opportunity and how to get ready for it! Here you will find training tips and introductory information for all three disciplines of the triathlon race- swimming, biking, and running. If you are new to triathlons, or fitness in general, please take a few minutes to read and learn. It will give you the confidence you need to be successful!

On the right hand side you will find a list of blog posts by date, and also by category. For example, if you want to research swimming info, look for tags for swimming. Also posted will be a full 12 week training schedule, giving an outline of what you should be doing each week to gradually prepare your mind and body for the race. Along with that, each weekend I will post the specific training details for the upcoming week, and give ya a little love and motivation to help you through the week. Follow this blog and stay up to date with new posts by adding your email in the link on the right of the page. I am always available to help with your questions!

Online Registration: www.racerpal.com/races/WonderWoman.html
Registration deadline will be Sept. 12th
T-shirts will be available for purchase until September 7th


Enjoy the Journey!



Dennese Mahoney

Stake Triathlon Specialist

neecymahoney@hotmail.com




Tuesday, September 4, 2012

WANTED: YOUR SUCCESS STORIES!!

It is amazing the transformations and growth that can occur in three short months.  I love how the stake triathlon provides an opportunity for growth, improvement and friendship.  AND I WANT TO HEAR ALL ABOUT IT! 

Please take the opportunity to share your triumphs, achievements, friendships/relationships formed or strengthened, and yes even the discouragements so we can all learn from and share in each others successes.  That is what our earthly journey is about...to help and encourage each other along the way. Hearing these experiences keeps me motivated and motivates others to join in!

Email me, call me, comment on this post...however you would like to share, I want to hear!

Previous year's participants are completely welcome to join the story telling, whether or not you are racing this year!!!

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